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Blog Archive

Ski and Snowboard Boot Tips Jan 12th, 2021

Winter time has set in and the snow is falling in the mountains.  If skiing or snowboarding is your favorite winter past time, you know how poor fitting boots can ruin a fun day in the mountains with family and friends.  I wanted to offer some tips to keep your...

Telehealth: The Advantages of Telemedicine Dec 22nd, 2020

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Summer Sandals Part II Jun 29th, 2020

Summer Sandals Part Two:   Functional Sandals Sometimes the best way to choose a sandal is based on not only how comfortable it is but also what activities you plan on doing while wearing them. We broke down some common functions of sandals below.   The Classic, All-Around Sandals Some...

Summer Sandals Jun 29th, 2020

Summer Sandals   Part One:  Women’s Dress and Casual Sandals   Summer is fast approaching and that means it is sandal season. If you have had foot problems in the past and are wondering if it is safe to ditch your running shoes for sandals, do not worry! Thankfully, the...

Walking and Running for Exercise During Covid-19 Apr 13th, 2020

The Coronavirus pandemic has many people turning to walking and running as their main form of exercise. Here are some tips to help keep you on your feet. Getting Started with a Walking or Running Exercise Program: Start slow... Both figuratively and literally. Walk before run: It is safest to...